Prosciutto And Fig Goat Cheese Pizza

Fat 28%Carbs 58%Protein 14%
Percent Calories

1 servings of prosciutto and fig goat cheese pizza contains 972 Calories. The macronutrient breakdown is 58% carbs, 28% fat, and 14% protein. This is a good source of protein (63% of your Daily Value), fiber (30% of your Daily Value), and potassium (11% of your Daily Value).

Makes
2 servings
Prep Time
30 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Make The Pizza Dough
  2. Combine the warm water, yeast and sugar in a small bowl. Put the bowl in a warm, not hot or cool, place until the yeast is bubbling and aromatic, at least 10 minutes.
  3. In the bowl of a mixer fitted with a dough hook, combine the flour, salt, olive oil and the yeast mixture on low speed until the dough has come together. Increase speed to medium/high and continue to knead for 8-10 minutes on a medium speed until it becomes smooth and forms a ball on the hook.
  4. Coat the inside of a large bowl lightly with olive oil and transfer the dough to the bowl. Cover it with a kitchen towel or plastic wrap and put it in a warm place until the dough has doubled in size, about 1 hour.
  5. Assemble The Pizza
  6. Preheat oven to 475 degrees F. If using a a pizza stone, place into the oven as it preheats. If using a large sheet pan, line with parchment paper, set aside.
  7. Punch the dough down. Drizzle dough with 1 tbsp olive oil, turn the dough over to coat all sides. Working on a clean surface, begin stretching and pulling the dough into a rectangle or circle (your preference). Keep stretching the dough until you get a 14-inch diameter circle or a 6x14 rectangle, transfer to baking sheet or preheated pizza stone.
  8. Layer pizza dough with goat cheese, figs, and prosciutto. Sprinkle with salt. Place into oven and bake for 12-16 minutes or until the edges of dough are golden.
  9. While pizza is cooking, combine honey, thyme, and lemon juice. Drizzle the pizza once it's done, slice and serve.
  10. Recipe by: Feta Topalu (source: https://fettysfoodblog.com/prosciutto-and-fig-goat-cheese-pizza/)

Nutrition Facts

For 1 servings of prosciutto and fig goat cheese pizza (465g)

NutrientValue%DV
Calories972
Fats31g 39%
Saturated fats11g 54%
Trans fats0g
Cholesterol55mg 18%
Sodium1809mg 79%
Carbs141g 51%
Net carbs132g
Fiber8g 30%
Sugar36g
Protein35g
Calcium331mg 33%
Iron3mg 31%
Potassium532mg 11%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene166μg
Caffeine0mg
Choline27mg 5%
Copper1mg 57%
Fluoride1μg
Folate (B9)114μg 29%
Lycopene0μg
Magnesium77mg 18%
Manganese1mg 59%
Niacin4mg 23%
Pantothenic acid1mg 30%
Phosphorus377mg 54%
Retinol136μg
Riboflavin (B2)1mg 47%
Selenium57μg 103%
Theobromine0mg
Thiamine1mg 43%
Vitamin A IU730IU
Vitamin A149μg 17%
Vitamin B120μg 2%
Vitamin B60.3mg 21%
Vitamin C4mg 5%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 19%
Vitamin K16μg 14%
Zinc2mg 19%
Sugars
Sugar36g
Sucrose2g
Glucose4g
Fructose4g
Lactose0g
Maltose0.1g
Galactose0.3g
Starch0g
Fats
Saturated fats11g 54%
Monounsaturated fats13g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine1g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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