Premium Yellowfin Tuna Chunks with Spicy Bell Pepper

Tonnino

Fat 40% Carbs 21% Protein 39%
Percent Calories

3 oz of premium yellowfin tuna chunks with spicy bell pepper (Tonnino) contains 140 Calories. The macronutrient breakdown is 21% carbs, 40% fat, and 39% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 3 oz of premium yellowfin tuna chunks with spicy bell pepper (85g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 590mg 26%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 2g
Protein 13g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 188mg 4%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes