Premium Ice Cream, Homemade Milk Chocolate

Hiland

Fat 40% Carbs 55%
Percent Calories

⅔ cup of premium ice cream, homemade milk chocolate (Hiland) contains 200 Calories. The macronutrient breakdown is 55% carbs, 40% fat, and 6% protein. This is a good source of vitamin d (153% of your Daily Value).

Nutrition Facts

For ⅔ cup of premium ice cream, homemade milk chocolate (97g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 105mg 5%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 28g
Protein 3g
Calcium 90mg 9%
Iron 1mg 12%
Potassium 125mg 3%
Vitamin D 23μg 153%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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