Premium Fruits of the Forest Creamy Yoghourt

Jalna

Fat 34% Carbs 49% Protein 17%
Percent Calories

1 Serving of premium fruits of the forest creamy yoghourt (Jalna) contains 124 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of premium fruits of the forest creamy yoghourt (100g)

Nutrient Value %DV
Calories 124
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 98mg 4%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 3%
Sugar
Protein 5g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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