Premium Air- Popped Whole Grain Popcorn, Sweet & Salt

Wise

Fat 53%Carbs 44%
Percent Calories

1 oz of premium air- popped whole grain popcorn, sweet & salt (Wise) contains 150 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 3% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 1 oz of premium air- popped whole grain popcorn, sweet & salt (28g)

NutrientValue%DV
Calories150
Fats9g 12%
Saturated fats3g 13%
Trans fats0g
Cholesterol
Sodium200mg 9%
Carbs17g 6%
Net carbs14g
Fiber3g 11%
Sugar4g
Protein1g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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