Potato Chips, Gourmet Medley

Dirty Potato Chips

Fat 55% Carbs 40%
Percent Calories

1 bag of potato chips, gourmet medley (Dirty Potato Chips) contains 230 Calories. The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This is a good source of potassium (10% of your Daily Value) and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 bag of potato chips, gourmet medley

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 2g
Protein 3g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 470mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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