Potato Cheese

Soups & Stews - Au Bon Pain

Fat 49% Carbs 39% Protein 12%
Percent Calories

8 oz of potato cheese (Soups & Stews - Au Bon Pain) contains 160 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This has a relatively low calorie density, with 70 Calories per 100g.

Nutrition Facts

For 8 oz of potato cheese (227g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 890mg 39%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar
Protein 5g
Calcium 60mg 6%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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