Potato, Broccoli & Cheese Chowder

Progresso

Fat 56%Carbs 34%Protein 10%
Percent Calories

1 cup of potato, broccoli & cheese chowder (Progresso) contains 210 Calories. The macronutrient breakdown is 34% carbs, 56% fat, and 10% protein. This has a relatively low calorie density, with 83 Calories per 100g.

Nutrition Facts

For 1 cup of potato, broccoli & cheese chowder (252g)

NutrientValue%DV
Calories210
Fats13g 17%
Saturated fats5g 23%
Trans fats0g
Cholesterol15mg 5%
Sodium900mg 39%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar2g
Protein5g
Calcium52mg 5%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats3g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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