Portobello Mushrooms with Spinach Stuffing
Gourmet Kitchens
1 mushroom of portobello mushrooms with spinach stuffing (Gourmet Kitchens) contains 150 Calories. The macronutrient breakdown is 21% carbs, 66% fat, and 13% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (100% of your Daily Value).
Nutrition Facts
For 1 mushroom of portobello mushrooms with spinach stuffing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 150 | |
| Fats | 11g | 14% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 470mg | 20% |
| Carbs | 8g | 3% |
| Net carbs | 7g | |
| Fiber | 1g | 4% |
| Sugar | 0g | |
| Protein | 5g | |
| Calcium | 150mg | 15% |
| Iron | 1mg | 9% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 900μg | 100% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Meatless Plant-Based Roasts With Gravy & Portobello Mushroom Stuffing 365 Whole Foods Market
- Portabello Mushrooms with Spinach Stuffing Stew Leonard's
- Portabello Mushrooms with Spinach Stuffing Gracie's Kitchens
- Ravioli Wild Mushroom WIth Portobello Mushrooms and Spinach Cucina Fresca Gourmet Foods
Meatloaf, with Portobello Mushroom Gravy with Portobello Mushroom Gravy, Atkins
Recipes
Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/
