Portabella Mushrooms, Pepper Popper

Fresh Thyme Farmers Market

Fat 68% Carbs 16% Protein 16%
Percent Calories

1 mushroom of portabella mushrooms, pepper popper (Fresh Thyme Farmers Market) contains 200 Calories. The macronutrient breakdown is 16% carbs, 68% fat, and 16% protein. This is a good source of protein (14% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 mushroom of portabella mushrooms, pepper popper (128g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 210mg 9%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 3g
Protein 8g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 16mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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