Pork Chop Dinner

Take Home Meals

Fat 57% Carbs 25% Protein 17%
Percent Calories

1 container of pork chop dinner (Take Home Meals) contains 520 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 17% protein. This is a good source of protein (39% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 container of pork chop dinner

Nutrient Value %DV
Calories 520
Fats 32g 41%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1440mg 63%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 2g
Protein 22g
Calcium 96mg 10%
Iron 2mg 25%
Potassium 803mg 17%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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