Pork And Leek Dumplings

T&T

Fat 39%Carbs 47%Protein 15%
Percent Calories

5 pieces of pork and leek dumplings (T&T) contains 170 Calories. The macronutrient breakdown is 47% carbs, 39% fat, and 15% protein. This has a moderate calorie density, with 213 Calories per 100g.

Nutrition Facts

For 5 pieces of pork and leek dumplings (80g)

NutrientValue%DV
Calories170
Fats7g 9%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol5mg 2%
Sodium210mg 9%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar1g
Protein6g
Calcium20mg 2%
Iron2mg 19%
Potassium175mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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