Pork and beef chorizo

Pork and beef chorizo
Fat 77%Protein 22%
Percent Calories

75 grams of pork and beef chorizo contains 341 Calories. The macronutrient breakdown is 2% carbs, 77% fat, and 22% protein. This is a good source of vitamin b12 (63% of your Daily Value).

Nutrition Facts

For 75 grams of pork and beef chorizo

NutrientValue%DV
Calories341
Fats29g 37%
Saturated fats11g 54%
Trans fats
Cholesterol66mg 22%
Sodium926mg 40%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein18g
Calcium6mg 1%
Iron1mg 15%
Potassium299mg 6%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline73mg 13%
Copper0.1mg 7%
Fluoride
Folate (B9)2μg 0.4%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 1%
Niacin4mg 24%
Pantothenic acid1mg 17%
Phosphorus113mg 16%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium16μg 29%
Theobromine0mg
Thiamine0.5mg 39%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B122μg 63%
Vitamin B60.4mg 31%
Vitamin C0mg 0%
Vitamin D IU46IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc3mg 23%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 54%
Monounsaturated fats14g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine1g
Lysine2g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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