Pork and beef chorizo
16 oz of pork and beef chorizo contains 2064 Calories. The macronutrient breakdown is 2% carbs, 77% fat, and 22% protein. This is a good source of vitamin b12 (378% of your Daily Value).
Nutrition Facts
For 16 oz of pork and beef chorizo (454g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2064 | |
| Fats | 174g | 223% |
| Saturated fats | 65g | 326% |
| Trans fats | – | |
| Cholesterol | 399mg | 133% |
| Sodium | 5602mg | 244% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 109g | |
| Calcium | 36mg | 4% |
| Iron | 7mg | 90% |
| Potassium | 1805mg | 38% |
| Vitamin D | 7μg | 45% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 439mg | 80% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 82mg | 19% |
| Manganese | 0.2mg | 8% |
| Niacin | 23mg | 145% |
| Pantothenic acid | 5mg | 102% |
| Phosphorus | 680mg | 97% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 105% |
| Selenium | 96μg | 174% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 238% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 9μg | 378% |
| Vitamin B6 | 2mg | 185% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 277IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 7μg | 6% |
| Zinc | 15mg | 141% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 65g | 326% |
| Monounsaturated fats | 83g | |
| Polyunsaturated fats | 16g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 8g | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 8g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 10g | |
| Leucine | 8g | |
| Lysine | 11g | |
| Methionine | 2g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 7g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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