Pork and beef chorizo
12 oz of pork and beef chorizo contains 1548 Calories. The macronutrient breakdown is 2% carbs, 77% fat, and 22% protein. This is a good source of vitamin b12 (284% of your Daily Value).
Nutrition Facts
For 12 oz of pork and beef chorizo (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1548 | |
| Fats | 130g | 167% |
| Saturated fats | 49g | 245% |
| Trans fats | – | |
| Cholesterol | 299mg | 100% |
| Sodium | 4201mg | 183% |
| Carbs | 6g | 2% |
| Net carbs | 6g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 82g | |
| Calcium | 27mg | 3% |
| Iron | 5mg | 68% |
| Potassium | 1354mg | 29% |
| Vitamin D | 5μg | 34% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 329mg | 60% |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 15% |
| Manganese | 0.1mg | 6% |
| Niacin | 17mg | 109% |
| Pantothenic acid | 4mg | 76% |
| Phosphorus | 510mg | 73% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 79% |
| Selenium | 72μg | 131% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 179% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 7μg | 284% |
| Vitamin B6 | 2mg | 139% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 208IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 5μg | 5% |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 49g | 245% |
| Monounsaturated fats | 63g | |
| Polyunsaturated fats | 12g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 6g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 6g | |
| Lysine | 8g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 3g | |
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