Pork and beef chorizo

Pork and beef chorizo
Fat 77%Protein 22%
Percent Calories

1 oz of pork and beef chorizo contains 129 Calories. The macronutrient breakdown is 2% carbs, 77% fat, and 22% protein. This is a good source of vitamin b12 (24% of your Daily Value).

Nutrition Facts

For 1 oz of pork and beef chorizo (28g)

NutrientValue%DV
Calories129
Fats11g 14%
Saturated fats4g 20%
Trans fats
Cholesterol25mg 8%
Sodium350mg 15%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein7g
Calcium2mg 0.2%
Iron0.5mg 6%
Potassium113mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline27mg 5%
Copper0mg 3%
Fluoride
Folate (B9)1μg 0.1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.5%
Niacin1mg 9%
Pantothenic acid0.3mg 6%
Phosphorus43mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium6μg 11%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 24%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.4%
Vitamin K0.5μg 0.4%
Zinc1mg 9%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline
Isoleucine1g
Leucine0.5g
Lysine1g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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