Poppy Seed Dressing

Braum's Grocery

Fat 76%Carbs 23%
Percent Calories

2 oz of poppy seed dressing (Braum's Grocery) contains 230 Calories. The macronutrient breakdown is 23% carbs, 76% fat, and 1% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 2 oz of poppy seed dressing (57g)

NutrientValue%DV
Calories230
Fats19g 24%
Saturated fats3g 17%
Trans fats0g
Cholesterol10mg 3%
Sodium530mg 23%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar13g
Protein0.5g
Calcium30mg 3%
Iron0.1mg 1%
Potassium30mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats4g
Polyunsaturated fats10g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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