Plant Based Spicy Nuggets

Tyson

Fat 47% Carbs 33% Protein 19%
Percent Calories

4 pieces of plant based spicy nuggets (Tyson) contains 230 Calories. The macronutrient breakdown is 33% carbs, 47% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 4 pieces of plant based spicy nuggets (90g)

Nutrient Value %DV
Calories 230
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 1g
Protein 11g
Calcium 160mg 16%
Iron 1mg 16%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes