Plant-Based Coconut Curry Rice

Spoon

Fat 38% Carbs 50% Protein 12%
Percent Calories

1 container of plant-based coconut curry rice (Spoon) contains 420 Calories. The macronutrient breakdown is 50% carbs, 38% fat, and 12% protein. This is a good source of protein (25% of your Daily Value), fiber (32% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 container of plant-based coconut curry rice (341g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Carbs 56g 20%
Net carbs 47g
Fiber 9g 32%
Sugar 6g
Protein 14g
Calcium 120mg 12%
Iron 5mg 65%
Potassium 500mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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