Plant-Based Chili With Beans

Gardein

Fat 34%Carbs 40%Protein 26%
Percent Calories

1 can of plant-based chili with beans (Gardein) contains 500 Calories. The macronutrient breakdown is 40% carbs, 34% fat, and 26% protein. This is a good source of protein (57% of your Daily Value), fiber (57% of your Daily Value), and potassium (30% of your Daily Value).

Nutrition Facts

For 1 can of plant-based chili with beans (425g)

NutrientValue%DV
Calories500
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol0mg 0%
Sodium1570mg 68%
Carbs50g 18%
Net carbs34g
Fiber16g 57%
Sugar7g
Protein32g
Calcium130mg 13%
Iron6mg 74%
Potassium1430mg 30%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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