pizza, Tony's Breakfast Pizza Sausage, frozen

School Lunch

Fat 38% Carbs 45% Protein 17%
Percent Calories

1 piece 3.2 oz of pizza, tony's breakfast pizza sausage, frozen (School Lunch) contains 218 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (17% of your Daily Value), calcium (16% of your Daily Value), and vitamin b12 (39% of your Daily Value).

Nutrition Facts

For 1 piece 3.2 oz of pizza, tony's breakfast pizza sausage, frozen (91g)

Nutrient Value %DV
Calories 218
Fats 9g 12%
Saturated fats 3g 16%
Trans fats 0.2g
Cholesterol
Sodium 546mg 24%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 5g
Protein 9g
Calcium 160mg 16%
Iron 2mg 24%
Potassium 208mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 25mg 6%
Manganese
Niacin 3mg 18%
Pantothenic acid
Phosphorus 191mg 27%
Retinol
Riboflavin (B2) 0.3mg 20%
Selenium
Theobromine
Thiamine 0.2mg 20%
Vitamin A IU 359IU
Vitamin A
Vitamin B12 1μg 39%
Vitamin B6 0.1mg 7%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 16%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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