Pizza Shell, Three Cheese

Against the Grain Gourmet

Fat 43% Carbs 50%
Percent Calories

³⁄₁₆ shell of pizza shell, three cheese (Against the Grain Gourmet) contains 230 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 8% protein. This has a relatively high calorie density, with 329 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ shell of pizza shell, three cheese (70g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 90mg 4%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 1g
Protein 4g
Calcium 109mg 11%
Iron 0mg 0%
Potassium 36mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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