Pizza, Cherry Tomatoes and Spinach

Mandia

Fat 34%Carbs 49%Protein 16%
Percent Calories

1 slice of pizza, cherry tomatoes and spinach (Mandia) contains 340 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 16% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 slice of pizza, cherry tomatoes and spinach (135g)

NutrientValue%DV
Calories340
Fats13g 17%
Saturated fats4g 20%
Trans fats0g
Cholesterol22mg 7%
Sodium530mg 23%
Carbs42g 15%
Net carbs38g
Fiber4g 14%
Sugar2g
Protein14g
Calcium50mg 5%
Iron4mg 50%
Potassium110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A270μg 30%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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