Baked Halibut with Orzo, Spinach, and Cherry Tomatoes

Ingredients

• Garlic

  Raw

  1 cloves, minced or 3g

• Halibut

  Fish, atlantic and pacific, raw

  2 fillet or 816g

• Cherry tomatoes

  Red, ripe, raw, year round average

  1 cup cherry tomatoes or 149g

• Spinach

  Raw

  4 cup or 120g

• Olive oil

  Salad or cooking

  4 tbsp or 54g

• Lemon juice

  Raw

  2 tbsp or 30g

• Whole wheat pasta

  Dry

  8 oz or 227g

Directions

1. Halve cherry tomatoes.
2. Preheat oven to 425F. Whisk 2 tablespoons oil and lemon juice in bowl; season dressing with salt and pepper. Place halibut on rimmed baking sheet; sprinkle with salt and pepper. Drizzle with some of dressing. Bake until just opaque in center, about 12 minutes.
3. Meanwhile, cook pasta in large saucepan of boiling salted water until tender but still firm to bite; drain. Add 2 tablespoons oil and garlic to same saucepan; saut over medium heat 1 minute. Add drained pasta, spinach, and tomatoes; stir to coat. Season with salt and pepper. Remove from heat. Cover; let stand 1 minute (spinach will wilt). Divide pasta between 2 plates. Top with halibut and remaining dressing.

Similar Foods

• Orzo with Zucchini and Tomato
• Bacon and Eggs with Cherry Tomatoes
• Linguine with Pancetta and Sauteed Cherry Tomatoes
• Sautéed Cherry Tomatoes with Garlic and Basil
• Baked Zucchini and Tomato with Mozzarella
• Baked Chicken with Spinach, Pears and Blue Cheese