Pistachios, Roasted & Unsalted

365 Everyday Value

Pistachios, Roasted & Unsalted
Fat 68% Carbs 18% Protein 14%
Percent Calories

¼ cup without shells of pistachios, roasted & unsalted (365 Everyday Value) contains 160 Calories. The macronutrient breakdown is 18% carbs, 68% fat, and 14% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ¼ cup without shells of pistachios, roasted & unsalted (28g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 30mg 3%
Iron 1mg 14%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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