Pineapple Juice

Dole

Carbs 98%
Percent Calories

1 can of pineapple juice (Dole) contains 100 Calories. The macronutrient breakdown is 98% carbs, 0% fat, and 2% protein. This is a good source of vitamin a (17% of your Daily Value) and vitamin c (67% of your Daily Value).

Nutrition Facts

For 1 can of pineapple juice

NutrientValue%DV
Calories100
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar22g
Protein0.5g
Calcium0mg 0%
Iron1mg 8%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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