Pineapple juice

Canned, unsweetened, without added ascorbic acid

Pineapple juice
Carbs 95%
Percent Calories

¾ cup of pineapple juice (Canned, unsweetened, without added ascorbic acid) contains 99 Calories. The macronutrient breakdown is 95% carbs, 2% fat, and 3% protein. This is a good source of potassium (5% of your Daily Value) and vitamin c (21% of your Daily Value).

Nutrition Facts

For ¾ cup of pineapple juice (188g)

Nutrient Value %DV
Calories 99
Fats 0.2g 0.3%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 24g 9%
Net carbs 24g
Fiber 0.4g 1%
Sugar 19g
Protein 1g
Calcium 24mg 2%
Iron 1mg 7%
Potassium 244mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 6μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 14%
Fluoride
Folate (B9) 34μg 8%
Lycopene 0μg
Magnesium 23mg 5%
Manganese 1mg 41%
Niacin 0.4mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 15mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 0.2μg 0.3%
Theobromine 0mg
Thiamine 0.1mg 9%
Vitamin A IU 9IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 14%
Vitamin C 19mg 21%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.3%
Vitamin K 1μg 0.5%
Zinc 0.2mg 2%
Sugars
Sugar 19g
Sucrose 3g
Glucose 9g
Fructose 7g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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