Pie crust

Cookie-type, prepared from recipe, chocolate wafer, chilled

Fat 54%Carbs 42%
Percent Calories

1 piece of pie crust (Cookie-type, prepared from recipe, chocolate wafer, chilled) contains 142 Calories. The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 1 piece of pie crust (28g)

NutrientValue%DV
Calories142
Fats9g 11%
Saturated fats2g 9%
Trans fats
Cholesterol0.3mg 0.1%
Sodium188mg 8%
Carbs15g 6%
Net carbs15g
Fiber0.4g 2%
Sugar6g
Protein1g
Calcium8mg 1%
Iron1mg 11%
Potassium47mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene44μg
Caffeine1mg
Choline4mg 1%
Copper0.1mg 11%
Fluoride
Folate (B9)15μg 4%
Lycopene0μg
Magnesium11mg 3%
Manganese0.1mg 6%
Niacin1mg 4%
Pantothenic acid0.1mg 2%
Phosphorus29mg 4%
Retinol55μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine46mg
Thiamine0mg 4%
Vitamin A IU258IU
Vitamin A59μg 7%
Vitamin B120μg 0.2%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K7μg 6%
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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