Pie crust
Cookie-type, prepared from recipe, graham cracker, baked
9 piece of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 1334 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (20% of your Daily Value), iron (73% of your Daily Value), and vitamin a (58% of your Daily Value).
Nutrition Facts
For 9 piece of pie crust (270g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1334 | |
| Fats | 67g | 86% |
| Saturated fats | 14g | 70% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1542mg | 67% |
| Carbs | 176g | 64% |
| Net carbs | 172g | |
| Fiber | 4g | 14% |
| Sugar | 104g | |
| Protein | 11g | |
| Calcium | 57mg | 6% |
| Iron | 6mg | 73% |
| Potassium | 238mg | 5% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 354μg | |
| Caffeine | 0mg | |
| Choline | 40mg | 7% |
| Copper | 0.3mg | 38% |
| Fluoride | – | |
| Folate (B9) | 65μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 1mg | 54% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 176mg | 25% |
| Retinol | 491μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2230IU | |
| Vitamin A | 521μg | 58% |
| Vitamin B12 | 0.1μg | 2% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 43IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 42% |
| Vitamin K | 67μg | 56% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 104g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 31g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |
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