Picnic Potato Salad

Unknown

Fat 43% Carbs 54%
Percent Calories

½ cup of picnic potato salad (Unknown) contains 150 Calories. The macronutrient breakdown is 54% carbs, 43% fat, and 3% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For ½ cup of picnic potato salad (100g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 6g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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