Pick 2, Tortilla Soup

Colton's Steak House & Grill

Fat 18% Carbs 64% Protein 18%
Percent Calories

1 bowl of pick 2, tortilla soup (Colton's Steak House & Grill) contains 440 Calories. The macronutrient breakdown is 64% carbs, 18% fat, and 18% protein. This is a good source of protein (36% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bowl of pick 2, tortilla soup

Nutrient Value %DV
Calories 440
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1870mg 81%
Carbs 72g 26%
Net carbs 62g
Fiber 10g 36%
Sugar 4g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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