Philadelphia Smoked Salmon Roll

Sushic

Fat 34%Carbs 57%Protein 9%
Percent Calories

10 pieces of philadelphia smoked salmon roll (Sushic) contains 360 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 9% protein. This has a moderate calorie density, with 177 Calories per 100g.

Nutrition Facts

For 10 pieces of philadelphia smoked salmon roll (203g)

NutrientValue%DV
Calories360
Fats13g 17%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium910mg 40%
Carbs49g 18%
Net carbs46g
Fiber3g 11%
Sugar9g
Protein8g
Calcium32mg 3%
Iron3mg 37%
Potassium177mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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