Pesto Salmon with Creamed Spinach & Tomato Butter Haricots Verts

Factor

Fat 71% Protein 21%
Percent Calories

1 tray of pesto salmon with creamed spinach & tomato butter haricots verts (Factor) contains 710 Calories. The macronutrient breakdown is 8% carbs, 71% fat, and 21% protein. This is a good source of protein (68% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (75% of your Daily Value).

Nutrition Facts

For 1 tray of pesto salmon with creamed spinach & tomato butter haricots verts (329g)

Nutrient Value %DV
Calories 710
Fats 56g 72%
Saturated fats 19g 95%
Trans fats 1g
Cholesterol 145mg 48%
Sodium 870mg 38%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 4g
Protein 38g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 990mg 21%
Vitamin D 11μg 75%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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