Peppermint Bark with Dark Chocolate

Ghirardelli Chocolate

Fat 61% Carbs 36%
Percent Calories

3 sections of peppermint bark with dark chocolate (Ghirardelli Chocolate) contains 200 Calories. The macronutrient breakdown is 36% carbs, 61% fat, and 4% protein. This has a relatively high calorie density, with 526 Calories per 100g.

Nutrition Facts

For 3 sections of peppermint bark with dark chocolate (38g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 15mg 1%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 17g
Protein 2g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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