Peppermint Bark, with Dark Chocolate

with Dark Chocolate, Ghirardelli Chocolate

Fat 58% Carbs 38%
Percent Calories

3 squares of peppermint bark, with dark chocolate (with Dark Chocolate, Ghirardelli Chocolate) contains 180 Calories. The macronutrient breakdown is 38% carbs, 58% fat, and 4% protein. This has a relatively high calorie density, with 514 Calories per 100g.

Nutrition Facts

For 3 squares of peppermint bark, with dark chocolate (35g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 8g 40%
Trans fats
Cholesterol 5mg 2%
Sodium 15mg 1%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 16g
Protein 2g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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