Peppered Turkey & Swiss Wrap

Dietz & Watson

Fat 58%Protein 37%
Percent Calories

8 ¼ oz of peppered turkey & swiss wrap (Dietz & Watson) contains 520 Calories. The macronutrient breakdown is 5% carbs, 58% fat, and 37% protein. This is a good source of protein (48% of your Daily Value), calcium (27% of your Daily Value), and iron (49% of your Daily Value).

Nutrition Facts

For 8 ¼ oz of peppered turkey & swiss wrap

NutrientValue%DV
Calories520
Fats19g 24%
Saturated fats6g 30%
Trans fats0g
Cholesterol50mg 17%
Sodium1230mg 53%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar2g
Protein27g
Calcium270mg 27%
Iron4mg 49%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes