Peppered Salame

Boar's Head

Fat 69% Protein 24%
Percent Calories

1 oz of peppered salame (Boar's Head) contains 120 Calories. The macronutrient breakdown is 7% carbs, 69% fat, and 24% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 oz of peppered salame (28g)

Nutrient Value %DV
Calories 120
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 480mg 21%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar
Protein 7g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 1g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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