Peppered Goat Cheese Salad

without Dressing - Longo's Brothers

Fat 53% Carbs 31% Protein 16%
Percent Calories

1 container of peppered goat cheese salad (without Dressing - Longo's Brothers) contains 100 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of vitamin c (120% of your Daily Value).

Nutrition Facts

For 1 container of peppered goat cheese salad (236g)

Nutrient Value %DV
Calories 100
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 100mg 4%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 108mg 120%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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