Peppered Goat Cheese Salad

without Dressing - Longo's Brothers

Fat 53%Carbs 31%Protein 16%
Percent Calories

1 container of peppered goat cheese salad (without Dressing - Longo's Brothers) contains 100 Calories. The macronutrient breakdown is 31% carbs, 53% fat, and 16% protein. This is a good source of vitamin c (120% of your Daily Value).

Nutrition Facts

For 1 container of peppered goat cheese salad (236g)

NutrientValue%DV
Calories100
Fats6g 8%
Saturated fats4g 20%
Trans fats
Cholesterol20mg 7%
Sodium100mg 4%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar
Protein4g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C108mg 120%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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