Pepper Jack Turkey - Croissant

Frullati Cafe & Bakery

Fat 46% Carbs 33% Protein 21%
Percent Calories

1 serving of pepper jack turkey - croissant (Frullati Cafe & Bakery) contains 550 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 serving of pepper jack turkey - croissant (330g)

Nutrient Value %DV
Calories 550
Fats 28g 36%
Saturated fats 17g 85%
Trans fats
Cholesterol 100mg 33%
Sodium 1360mg 59%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar
Protein 29g
Calcium 200mg 20%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 720μg 80%
Vitamin B12
Vitamin B6
Vitamin C 22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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