Pecans, Roasted with Sea Salt

Yomms Snacks

Fat 72% Carbs 21%
Percent Calories

1 pkt. of pecans, roasted with sea salt (Yomms Snacks) contains 251 Calories. The macronutrient breakdown is 21% carbs, 72% fat, and 6% protein. This has a relatively high calorie density, with 678 Calories per 100g.

Nutrition Facts

For 1 pkt. of pecans, roasted with sea salt (37g)

Nutrient Value %DV
Calories 251
Fats 20g 25%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 5%
Sugar 1g
Protein 4g
Calcium 26mg 3%
Iron 1mg 15%
Potassium 146mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 12g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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