Peanut Butter, Organic, Crunchy & Unsalted

Field Day

Fat 71%Carbs 14%Protein 16%
Percent Calories

2 tbsp of peanut butter, organic, crunchy & unsalted (Field Day) contains 190 Calories. The macronutrient breakdown is 14% carbs, 71% fat, and 16% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 2 tbsp of peanut butter, organic, crunchy & unsalted (32g)

NutrientValue%DV
Calories190
Fats16g 21%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs7g 3%
Net carbs4g
Fiber3g 11%
Sugar2g
Protein8g
Calcium26mg 3%
Iron0.4mg 5%
Potassium188mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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