Peanut Butter Cookie

Heavenly Ham

Fat 53% Carbs 38% Protein 9%
Percent Calories

1 cookie of peanut butter cookie (Heavenly Ham) contains 290 Calories. The macronutrient breakdown is 38% carbs, 53% fat, and 9% protein.

Nutrition Facts

For 1 cookie of peanut butter cookie

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 170mg 7%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 19g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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