Peanut Butter Cookie

Chip Monk

Fat 50% Carbs 38% Protein 11%
Percent Calories

1 cookie of peanut butter cookie (Chip Monk) contains 170 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This has a relatively high calorie density, with 327 Calories per 100g.

Nutrition Facts

For 1 cookie of peanut butter cookie (52g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 12mg 4%
Sodium 230mg 10%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 1g
Protein 7g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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