Pastrami WIth Havarti Sandwich

H-E-B Delicatessen

Fat 31%Carbs 34%Protein 35%
Percent Calories

1 sandwich of pastrami with havarti sandwich (H-E-B Delicatessen) contains 550 Calories. The macronutrient breakdown is 34% carbs, 31% fat, and 35% protein. This is a good source of protein (82% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of pastrami with havarti sandwich (259g)

NutrientValue%DV
Calories550
Fats18g 23%
Saturated fats10g 50%
Trans fats0g
Cholesterol105mg 35%
Sodium1410mg 61%
Carbs45g 16%
Net carbs41g
Fiber4g 14%
Sugar2g
Protein46g
Calcium200mg 20%
Iron7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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