Pasta with Marinara Sauce, Lunch

Valentino's

Fat 13% Carbs 73% Protein 13%
Percent Calories

1 serving of pasta with marinara sauce, lunch (Valentino's) contains 530 Calories. The macronutrient breakdown is 73% carbs, 13% fat, and 13% protein. This is a good source of protein (32% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 serving of pasta with marinara sauce, lunch

Nutrient Value %DV
Calories 530
Fats 8g 10%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1340mg 58%
Carbs 99g 36%
Net carbs 86g
Fiber 13g 46%
Sugar 20g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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