Celeriac Pasta with Puttanesca Sauce

Fat 51%Carbs 41%
Percent Calories

1 serving of celeriac pasta with puttanesca sauce contains 297 Calories. The macronutrient breakdown is 41% carbs, 51% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value), potassium (21% of your Daily Value), and calcium (17% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Prepare the celeriac by removing the knobby exterior, then slice into half-inch sections. Create ribbons using a mandoline slicer or a sharp knife to a thickness of 1mm. Toss with lemon juice to prevent browning.
  2. Heat olive oil in a saucepan over low heat. Add crushed chili flakes, then garlic, and cook until fragrant. Add onion and cook until translucent.
  3. Pit and roughly chop the olives. Add olives, capers, tomatoes, balsamic vinegar, and salt to the saucepan. Simmer covered for at least 10 minutes, adjusting thickness with water as needed.
  4. Serve the celeriac pasta with the hot puttanesca sauce, garnished with olives, capers, and chopped parsley.

Nutrition Facts

For 1 serving of celeriac pasta with puttanesca sauce (421g)

NutrientValue%DV
Calories297
Fats18g 23%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium955mg 42%
Carbs33g 12%
Net carbs25g
Fiber8g 29%
Sugar11g
Protein6g
Calcium169mg 17%
Iron5mg 63%
Potassium990mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene408μg
Caffeine0mg
Choline43mg 8%
Copper1mg 65%
Fluoride0μg
Folate (B9)40μg 10%
Lycopene10850μg
Magnesium70mg 17%
Manganese1mg 26%
Niacin3mg 22%
Pantothenic acid1mg 20%
Phosphorus207mg 30%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium3μg 5%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU682IU
Vitamin A35μg 4%
Vitamin B120μg 0%
Vitamin B61mg 42%
Vitamin C32mg 35%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E6mg 37%
Vitamin K84μg 70%
Zinc1mg 10%
Sugars
Sugar11g
Sucrose0g
Glucose6g
Fructose5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 12%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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