Pasta Primavera

Mountain House Adventure Meals

Fat 24% Carbs 61% Protein 14%
Percent Calories

1 cup dry mix of pasta primavera (Mountain House Adventure Meals) contains 220 Calories. The macronutrient breakdown is 61% carbs, 24% fat, and 14% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cup dry mix of pasta primavera (54g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 590mg 26%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 6g
Protein 8g
Calcium 125mg 13%
Iron 1mg 13%
Potassium 245mg 5%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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