Pasta, Cheese and Garlic

Salads Galore

Fat 62%Carbs 24%Protein 15%
Percent Calories

22 oz of pasta, cheese and garlic (Salads Galore) contains 199 Calories. The macronutrient breakdown is 24% carbs, 62% fat, and 15% protein. This has a relatively high calorie density, with 349 Calories per 100g.

Nutrition Facts

For 22 oz of pasta, cheese and garlic (57g)

NutrientValue%DV
Calories199
Fats15g 19%
Saturated fats3g 15%
Trans fats0g
Cholesterol26mg 9%
Sodium209mg 9%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar2g
Protein8g
Calcium104mg 10%
Iron1mg 11%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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