Parmesan Steak Fries

TGI Friday's

Fat 67%Carbs 28%
Percent Calories

1 Serving of parmesan steak fries (TGI Friday's) contains 660 Calories. The macronutrient breakdown is 28% carbs, 67% fat, and 5% protein. This is a good source of protein (14% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of parmesan steak fries (100g)

NutrientValue%DV
Calories660
Fats49g 63%
Saturated fats10g 50%
Trans fats
Cholesterol0mg 0%
Sodium630mg 27%
Carbs47g 17%
Net carbs42g
Fiber5g 18%
Sugar
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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