Parmesan Crisps

Fresh Gourmet

Fat 68% Protein 33%
Percent Calories

16 crisps of parmesan crisps (Fresh Gourmet) contains 160 Calories. The macronutrient breakdown is 0% carbs, 68% fat, and 33% protein. This is a good source of protein (23% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 16 crisps of parmesan crisps (28g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 350mg 15%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 13g
Calcium 346mg 35%
Iron 0mg 0%
Potassium 31mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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